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the sun and the moon nourish the body, make people' s vitality more abundant, and remove the stagnant or stagnant lesions in the body. There is a time period for colleg the daily essence. On the first day of each month, this day is called the new sun. It is the yin-yang synergy between the sun and the moon that appears, and the fresh air is just born, which is the best time to take the essence of the sun. From the first to the fifth day of the first day of the new year, you collect the daily essence and collect the moon flower. There is also a time period, choose one day before and after the fifteenth of each month. These three days are called the full moon, and it is the time when the moon absorbs the essence of the sun to the fullest. It is called full of golden water. Cultivation is not easy. If the first and fifteenth days of the new year are cloudy or rainy and snowy, then you ot collect. The same is true for colleg moonflowers. If the fourteenth, fifteenth, and sixteenth days are cloudy, there will be no full moon or rain and snow. Also ot be collected. If it is the first day to the fifth day, the fourteenth, the fifteenth, and the sixteenth day. The sun is skewed, the moon is defit, and the essence is insuffit, so it is the least suitable for colle. To co
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